Monday, 8 September 2014

Alpro Hazelnut Milk

How have I not tried this before!!!

Bar far the best i have tasted on my cereal so far!!

Morning Juice

So just made a quick juice for breakfast before heading out to work! 

1 Celery Stalk
1 Small Apple
2 Cups of Spinach
1 Small/Medium Cucumber

Put ingredients into the juicer one by one

(I ended up adding a a tiny squirt of agarve nectar just to sweeten it slightly but taste before adding this)

This juice is full of Potassium, Calcium and Iron. I may possibly make this again tomorrow with some added Ginger! 

Going to attempt getting through my week coffee-less! Eek! Wish me luck 

Lucy xxx

Sunday, 7 September 2014

I'm backkkkk and a juice recipe for you!

So we had a lovely time in sunny Tunisia (although I did get severely sunburnt. Damn you pale complexion!) Anywhoo eating was a little bit up and down and I did falter a few times but I'm not guna beat myself up about it. I'm back now I concentrating extra hard to get onto the right path. 

I put on 1kg whilst away not impressed but the way I was eating it defo could of been worse. 

So I've been back since late Wednesday night but only just now (Saturday morning) starting to feel human again. Felt like a zombie the last few days and my eating must of contributed to that. 

So here's my "getting back on track juice" 😊

2 Apples
1 Small handful of Kale
2 Large Lettuce leaves
2 Stalks of Celery
1/2 Medium Cucumber

1) Wash all the ingredients
2) Core Apple but do not peel (I didn't core as I'm lazy)
3) Cut Celery in half
4) Roll Kale and Lettuce into balls and run through the juicer with the Apple or Celery. 
5) Juice the Cucumber last
6) Pour into a glass and enjoy! 

(Please Note: this recipe comes from the free Kindle book as shown below) 
I amended the recipe slightly as it called for 3 Celery sticks but I thought this would be too much and I'm glad I did. I also ended up adding a 2nd Apple as the recipe only called for 1 and I couldn't really drink it. 


Hope you enjoy! 

What are your favourite juices??

Lucy XX