Sunday, 7 September 2014

I'm backkkkk and a juice recipe for you!

So we had a lovely time in sunny Tunisia (although I did get severely sunburnt. Damn you pale complexion!) Anywhoo eating was a little bit up and down and I did falter a few times but I'm not guna beat myself up about it. I'm back now I concentrating extra hard to get onto the right path. 

I put on 1kg whilst away not impressed but the way I was eating it defo could of been worse. 

So I've been back since late Wednesday night but only just now (Saturday morning) starting to feel human again. Felt like a zombie the last few days and my eating must of contributed to that. 

So here's my "getting back on track juice" 😊

2 Apples
1 Small handful of Kale
2 Large Lettuce leaves
2 Stalks of Celery
1/2 Medium Cucumber

1) Wash all the ingredients
2) Core Apple but do not peel (I didn't core as I'm lazy)
3) Cut Celery in half
4) Roll Kale and Lettuce into balls and run through the juicer with the Apple or Celery. 
5) Juice the Cucumber last
6) Pour into a glass and enjoy! 

(Please Note: this recipe comes from the free Kindle book as shown below) 
I amended the recipe slightly as it called for 3 Celery sticks but I thought this would be too much and I'm glad I did. I also ended up adding a 2nd Apple as the recipe only called for 1 and I couldn't really drink it. 


Hope you enjoy! 

What are your favourite juices??

Lucy XX 

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